Wilma Bernasco

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Wilma is committed to helping you achieve your health and fitness goals. She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Wilma's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Wilma Bernasco trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Boxing
  • Circuit training
  • Core and stability
  • Nutritional guidance
  • Older adult training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Wilma trains at:

Waverley Park

Train with Wilma:

Get in touch
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Contact Wilma Bernasco

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