Winston Chew

WinstonChewXL

Winston always had a passion for sport. He competed at state & national levels in various martial arts before finding a love for endurance events like running, cycling & obstacle course racing. After completing a Bachelor of Finance then spending almost a decade in the corporate world, Hh gave it all away to follow his desire to coach and educate others. Winston has achieved great success with his clients over the past 2 years and is looking forward to helping you too.

Please select a club to see where Winston Chew trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Certificate IV Allied Health Assistance (Rehab) 
  • Certificate III Nutrition 
  • Level 1 & 2 Kettlebell Instructor 
  • TRX Suspension Qualified Trainer 
  • Punch Fit Qualified Trainer

Specialities

  • Body fat reduction & muscle growth 
  • Improving strength, endurance & flexibility 
  • Rehabilitation & injury prevention

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Winston trains at:

Caroline Springs

Train with Winston:

Get in touch
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