Yonah Duniam


Yonah is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Yonah is devoted to helping clients reach their specific goals through core and stability, mobility and older adult training.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Effective Movement Training
  • Functional Movement Trainer


  • Body sculpting
  • Core and stability
  • Mobility
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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