Zane Ramdhani

ZaneRamdhaniXL

Zane has been working in the fitness industry as a trainer and mentor since 2011, and prior to this had a strong background in various high level sports. Zane has a passion for fitness science and has very quickly become a sought after trainer for his knowledge in many disciplines including strength training, mobility, Olympic lifting and rehabilitation. Zane is one of the Fitness Directors for Goodlife and now helps develop new and existing trainers to becoming better coaches every day.

Please select a club to see where Zane Ramdhani trains.

Qualifications

  • Certificate IV in Fitness and Exercise Science 
  • Level 1 and 2 Boxing Coach 
  • Level 1 and 2 Suspension Training 
  • Advanced Kettlebell Instructor 
  • Level 1 Weightlifting Coach 
  • Level 1 Strength and Conditioning Coach

Specialities

  • Advanced training programs 
  • Sports strength and conditioning 
  • Adjusting movement to train without pain 
  • Mobility and functional movement 
  • Olympic lifting
  •  Functional training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Zane trains at:

Fortitude Valley

Train with Zane:

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