Based on our original 12 Week Challenge, join this 8 Week weight-loss program, which has supported thousands of people on their health and fitness journey at Goodlife Health Clubs.
Power up your fitness with this exclusive class - a 30 minute functional group workout exclusive to Goodlife Health Clubs, designed by the fitness phenomenon, Emily Skye.
Designed to educate and prepare you for the upcoming Fitter Faster Stronger 8 Week Challenge, our free 4 week program will teach you everything you need to know about functional training.
Join the proven exercise and nutrition program established at Goodlife Health Clubs in 2006 that has since supported more than 65,000 people achieve their health and fitness goals.
Now you can experience the energy of personal training for a fraction of the price, while surrounding yourself with others who challenge, push and motivate you. Join Small Group Training today.
HYPOXI is a low impact, low intensity exercise method that uses movement and vacuum compression technology to increase fat loss in your hips, bottom, tummy and thighs.
You’ve completed the challenges - you’re the toughest of mudders and the champion of marathons. But now it’s time to take home the ultimate victory with Goodlife Games.