Based on our original 12 Week Challenge, join this 8 Week weight-loss program, which has supported thousands of people on their health and fitness journey at Goodlife Health Clubs.
Join the proven exercise and nutrition program established at Goodlife Health Clubs in 2006 that has since supported more than 65,000 people achieve their health and fitness goals.
Get fit without getting hit! Arena Fitness are coach-led HIIT and functional training classes, designed to ensure you mix up the way you move so you get results, fast!
Join over 14 MILLION women worldwide transforming their lives with my signature workouts, meal plans and 24/7 support.
Designed to educate and prepare you for the upcoming Fitter Faster Stronger 8 Week Challenge, this four-week program will equip you with all the fundamentals of functional training and help you reach a new level of engineered performance.
In just 30 minutes, you'll sweat your way through 8 stations and work your whole body from head to toe, and you won't do it alone!
Get set to turn your passion into your purpose with The G4 Cup, a group fitness competition that rewards you for doing what you love... group fitness classes!
Now you can experience the energy of personal training for a fraction of the price, while surrounding yourself with others who challenge, push and motivate you. Join Small Group Training today.
HYPOXI is a low impact, low intensity exercise method that uses movement and vacuum compression technology to increase fat loss in your hips, bottom, tummy and thighs.
You’ve completed the challenges - you’re the toughest of mudders and the champion of marathons. But now it’s time to take home the ultimate victory with Goodlife Games.