Functional Group Fitness. Only at Goodlife.Power up your fitness with our exclusive Emily Skye Ignite class - a 30 minute functional group workout exclusive to Goodlife Health Clubs, designed by fitness phenomenon Emily Skye.
Already a fan of the class? Experience our brand new release - launching February 2017 - featuring new music to motivate, new exercises to challenge your body and new equipment to maximise results including:
• Improving cardio fitness
• Building core strength
• Burning body fat
• Toning targeted areas
Whether you are new to exercise or looking for fresh fitspiration, Emily Skye Ignite will take your training routine from the living room or gym floor into a fun, supportive and motivating group environment.
Train like a fitness superstar
With a dedicated following of over 11 million fans, you can take a walking lunge in Emily’s training shoes with Emily Skye Ignite, which uses fundamental exercise techniques suitable for all ages and fitness levels.
Building on the success of Emily Skye’s best-selling F.I.T program, get your sweat on in a social atmosphere alongside fitness-minded friends, with an expert instructor on hand to ensure you’re performing every move with proper form.
Less cardio. More results
Emily’s mantra? You don’t need to pound the pavement, or the treadmill, for hours to achieve your health and fitness goals. Emily Skye Ignite utilises the scientifically-proven method of High Intensity Interval Training (HIIT) combined with strength and functional training, plus plenty of low-impact options to suit older adults or those returning to the gym after pregnancy or injury.
As a Goodlife member you have access to unlimited Emily Skye Ignite classes included in your membership. See your local club timetable for a session that suits, check in at reception, set up your station with our state-of-the-art equipment and start building your dream body.
Not a member? Trial Goodlife free for 5 days, including Emily Skye Ignite classes at selected locations across Australia!