Our Transformation category is perfect for first time challengers and anyone who is looking to shift their mindset and transform their body from the inside out.
- Workout program for all levels
- Meal plans & recipes
- Online community forum
- Before & after photos
- Body composition & measurements
- Mega workout event
- Weekly group training sessions
- Awards & prizes
- End of Challenge event
With a focus on inclusion and support, you won’t have to go it alone. From motivational emails right through to group workouts and in-club events, we’ll keep you inspired along every step of the way to ensure you get the best possible results. The Transformation program is only available to current Goodlife members.