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  • Morning exercise motivation

    Morning exercise motivation

    Spring is finally here…the mornings are getting lighter…the days are getting longer and warmer…and summer clothes are looming! You would think all these motivators would help us to spring out of bed in the morning to get our exercise done, feel great for the day and give us the boost of energy we love, yes? Follow our top eight tips to get yourself out of bed in the morning to exercise:

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  • Apricot & Coconut Bliss Balls

    Apricot & Coconut Bliss Balls

    I mean, who doesn't love a bliss ball? When apricot & coconut go so well together, these little bite-sized treats will have you curbing those three o'clock cravings in no time! The best part is, they are super easy to make, and no bake!

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