Barre HIIT

Fitness fused with dance in this all-level workout

Exclusive to Goodlife South Melbourne. Barre is a fun, energetic, workout that fuses techniques from ballet, pilates, and yoga to tone, define, and chisel the whole body. This class also incorporates high intensity interval training.

The benefits

Tone and define your body in this low-impact and interactive dance-inspired workout.

  • Promote a leaner body
  • Relieve stress
  • Increase fitness and muscle tone
  • Improve coordination
  • Tone and define target areas
  • Wellbeing 50Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 75Strength
  • Fitness 50Fitness

CLUBS OFFERING Barre HIIT

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Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7