Bootcamp

Take your fitness to new terrain

If a challenging, team-based workout ticks the boxes, then grab a class token and try Bootcamp. This indoor interval and strength training program is full of variety and suitable for all fitness levels, from the cadet of conditioning to general of the gym! Tone your major muscle groups with military precision as you’re pushed and challenged through a series of drills with your trainer as your commando.

The benefits

Get in on the Bootcamp action for a great alternative to cross training that burns more calories and gets faster results, rain or shine.

  • Increase strength and cardiovascular fitness
  • Functional movements to support everyday activities
  • Full-body workout
  • Increase heart and lung health
  • Team atmosphere
  • Wellbeing 50Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 75Strength
  • Fitness 75Fitness
Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7