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PACE

GOOD FOR LOW IMPACT HIIT TRAINING

Find out when this class is on at your favourite club and get involved!
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About the class

Featuring a soundtrack with the biggest music hits from the past and present, designed to get you motivated and engaged right to the finish line

What to expect

A 30-minute high-intensity Cycle class, with pulse-raising interval clubs, sweat-inducing sprints, and endurance-building recoveries.

Benefits

  • Increases cardiovascular fitness 

  • Builds on core strength 

  • Tones up butt, legs, and thighs 

What to bring

Sweat towel

Water bottle

When to arrive

At least 10 minutes before.