Alex Zemkus

AlexZemkusXL

Alex creates a training environment that will see you working effectively while also having fun!, Alex is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Alex is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Alex Zemkus trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Core and stability
  • Nutritional guidance
  • Olympic lifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Alex trains at:

Noarlunga

Train with Alex:

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