Alison is a diverse trainer with a passion for health and well being. She believes in getting the most from her clients and is driven by their need to succeed and overcome health issues and injuries. Improving quality of life is of utmost importance to her along with the satisfaction of seeing clients achieve their goals. Alison leads by example and in doing this provides valuable motivation for clients proving that hard work pays off.
Please select a club to see where Alison Waldron trains.
Qualifications
- Level 2 Exercise Professional
- Certificate IV in Fitness
- Older Adults and Children's Trainer
- Nutrition for Personal Trainers
- Thump Boxing Instructor Certified
- Rehab Trainer
- Functional Muscle Conditioning Certified
- Level 1 and 2 Kettlebell Certified Qualified
- Senior First Aid and CPR Provider
Specialities
- Weight loss/weight management
- Nutrition advice
- Motivation
- Resistance training
- Hypertrophy/strength training
- Endurance training
- Cardiovascular training
- flexibility/functional muscle training
- Women's health including pregnancy
- Rehab after injury or surgery
Focus Areas
-
12 week challenge
-
Body transformation
-
Boxing
-
Core strength
-
Weight Loss
-
Functional training
-
Small Group Training
-
Strength
-
Pre and post baby
-
Rehab
-
Martial Arts
-
Sport specific training