Andrew is a committed fitness professional with 20 years experience in the industry. Taking a holistic approach, he believes that the key is a balance for training and lifestyle in addition to programming that is designed for every individuals results.
Please select a club to see where Andrew McNamara trains.
Qualifications
- Certificate III & IV in Fitness
- Level 1 Kettlebell Trainer
- Level 1 Mechanics of Lifting
Specialities
- Small Group Training (SGT)
- Strength & functional training
- One-on-one personal programs
- Long term wellness strategies
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training