Ben Hales

BenHalesXL

Ben is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He is a highly recommended trainer who takes pride in providing clients with great training and advice. Ben brings his fun attitude to hard training, as well as a wide range of training styles. From mobility to strength and conditioning, he will make sure your goals are met!

Please select a club to see where Ben Hales trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Mobility
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Coburg

Train with Ben:

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