Ben Kissane

BenKissaneXL

Ben believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Ben is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Ben has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Please select a club to see where Ben Kissane trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer

Specialities

  • Circuit training
  • Kettlebell training
  • Nutritional guidance
  • Olympic lifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Helensvale

Train with Ben:

Get in touch
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