Casey De Souza


Casey is passionate, dedicated and enthusiastic health and fitness professional, who is here to guide you to optimum health and well-being. Casey has been associated with the fitness industry since 2002 and has also obtained a diploma of remedial massage so that he can continue to further his education and skills to pass onto you.

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  • Certificate III & IV in Fitness
  • Les Mills Trainer 
  • Diploma of Remedial Massage 
  • Advanced Thump Boxing Certified
  • Pre and Post Natal Trainer


  • Weight loss 
  • Muscle gain 
  • Boxing 
  • Pre and post natal 
  • Remedial sports deep tissue massage

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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