Chris Leonard

ChrisLeonardXL

Chris is committed to helping you achieve your health and fitness goals. He understands that not everyone loves coming to the gym and will personalise your sessions to shake things up and motivate you. Chris brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to strength and conditioning, he will make sure your goals are met!

Please select a club to see where Chris Leonard trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Effective Movement Training

Specialities

  • Basic lifting techniques
  • Boxing
  • Core and stability
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Chris trains at:

Cottesloe

Train with Chris:

Get in touch
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