Chris Payten

ChrisPaytenXL

Chris is committed to helping you achieve your health and fitness goals. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. Chris brings his fun attitude to hard training, as well as a wide range of training styles. From Basic lifting techniques to Core and stability, he will make sure your goals are met!

Please select a club to see where Chris Payten trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Bodybuilding
  • Core and stability
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Chris trains at:

Cleveland

Train with Chris:

Get in touch
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