Dave Carmen

DaveCarmmanXL

Dave is a personal trainer who takes a holistic approach to help his clients achieve their health and fitness goals, whatever they may be. Set a goal, follow the plan, work hard and the results will fall into place.

Please select a club to see where Dave Carmen trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Certified Level I Boxing Instructor

Specialities

  • Strength and conditioning
  • Experience in improving mobility and function
  • Training for muscle growth
  • ADF and police fitness testing

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Dave trains at:

Fortitude Valley

Train with Dave:

Get in touch
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