Emily Williams

EmilyWilliamsXL

Emily is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Emily is committed to improving your quality of life through core and stability, athletic coaching and circuit training.

Please select a club to see where Emily Williams trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Group Fitness Instructor
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Circuit training
  • Core and stability
  • Female specific training
  • Plyometric training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Emily trains at:

Mt Lawley

Train with Emily:

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