Esterina Quarantiello

EsterinaQuarantielloXL

Esterina creates a training environment that will see you working effectively while also having fun! She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Esterina brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to female specific training, he will make sure your goals are met!

Please select a club to see where Esterina Quarantiello trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Training Course
  • Group Fitness Instructor
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Core and stability
  • Female specific training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Esterina trains at:

Noarlunga

Train with Esterina:

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