Glen Harrod


Glen has been with Goodlife since 2009. He strives to get the best out of his clients, be it increased fitness, weight loss or muscles gain. He will be there by your side every step of the way helping you to achieve your goals.

Please select a club to see where Glen Harrod trains.


  • Certificate III & IV Fitness 
  • Level 1 & 2 Metabolic Precision Certification
  • Level 1 & 2 Fight Fit for Life 
  • Level 1 & 2 Kettlebell Instructor 


  • Strength & conditioning 
  • Fat loss 
  • Muscle gain 
  • Weight management  
  • Nutritional advice

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Glen trains at:


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