Jade Harding

JadeHardingXL

Jade is motivated by and passionate about his clients achieving results and improving their life. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Jade brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to , he will make sure your goals are met!

Please select a club to see where Jade Harding trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Military style training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jade trains at:

Coomera

Train with Jade:

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