Jake Stergiou

JakeStergiouXL

Jake is motivated by and passionate about his clients achieving results and improving their life. He believes in setting goals then working hard to achieve them. Jake's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Jake Stergiou trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Circuit training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jake trains at:

Cottesloe

Train with Jake:

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