Jay Baird


Jay is a personal trainer who is passionate about improving peoples lives and seeing them achieve greatness. He'll create a program unique to your fitness needs and encourage you along the way to meet and exceed your goals.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer


  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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