Jayne Russell

JayneRussellXL

Jayne has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. For she there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Jayne brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to mobility, he will make sure your goals are met!

Please select a club to see where Jayne Russell trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Effective Movement Training
  • Functional Movement Trainer
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Female specific training
  • Mobility
  • Nutritional guidance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jayne trains at:

Browns Plains

Train with Jayne:

Get in touch
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