Jeni Woods

JeniWoodsXL

Jeni has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Jeni brings her fun attitude to hard training, as well as a wide range of training styles. From circuit training to olympic lifting, he will make sure your goals are met!

Please select a club to see where Jeni Woods trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • CrossFit Certified
  • Functional Movement Trainer
  • Suspension Training Certification

Specialities

  • Circuit training
  • Core and stability
  • Female specific training
  • Olympic lifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jeni trains at:

Nerang

Train with Jeni:

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