Jessica Jaesnch

JessicaJaenschXL

Jess is a committed and dedicated personal trainer who ensures each and every client receives a well designed program tailored specifically to them. She believes everyone is able to achieve their goals no matter how high, and promises to help motivate every client through training and ongoing support.

Please select a club to see where Jessica Jaesnch trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Rehabilitation and Corrective Exercise Training

Specialities

  • Specialises in older adult training
  • Expert in High Intensity Interval Training (HIIT)
  • Strength and conditioning
  • Emphasis in circuit style training
  • Rehabilitation and corrective exercise

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jessica trains at:

Ashgrove

Train with Jessica:

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