John McNaughton

JohnMcNaughtonXL

John is dedicated to creating specific programs designed for each client and their individual needs. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. John's passion to inspire and educate others makes for an ideal personal trainer.

Please select a club to see where John McNaughton trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science

Specialities

  • Athletic coaching
  • Body composition assessment
  • Plyometric training
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

John trains at:

Graceville

Train with John:

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