Josh Hardy

JoshHardyXL

Josh is dedicated to creating specific programs designed for each client and their individual needs. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Josh brings his fun attitude to hard training, as well as a wide range of training styles. From athletic coaching to plyometric training, he will make sure your goals are met!

Please select a club to see where Josh Hardy trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Core and stability
  • Older adult training
  • Plyometric training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Josh trains at:

Dernancourt

Train with Josh:

Get in touch
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