Josh Hoff


Josh creates a training environment that will see you working effectively while also having fun! He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Josh's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Josh Hoff trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • CrossFit Certified
  • Functional Movement Trainer
  • Mechanics of Lifting


  • Core and stability
  • Mobility
  • Nutritional guidance
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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