Kate Knapasjo


Kate was a member of Goodlife participating in the 12 Week Challenge, when she decided this is where she would like to be. She enrolled in her studies to become a fully qualified Personal Trainer and is now one of the bright faces of our professional team. Kate brings a passion for fitness and healthy living that her clients love to be around.

Please select a club to see where Kate Knapasjo trains.


  • Certificate III & IV in Fitness 
  • Master Trainer 
  • Senior First Aid Qualified


  • Circuit training 
  • Personalised training 
  • Functional training 
  • Weight training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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