Kirsten Adele


Kirsten has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. For Kirsten there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Kirsten brings her fun attitude to hard training, as well as a wide range of training styles. From Body sculpting to Female specific training, she will make sure your goals are met!

Please select a club to see where Kirsten Adele trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor


  • Body sculpting
  • Endurance events
  • Female specific training
  • Marathons and triathlons
  • Older adult training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Kirsten trains at:

Edward St

Train with Kirsten:

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