Lachie Malden

LachieMaldenXL

Lachie is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Lachie is motivated by and passionate about his clients achieving results and improving their life., Lachie is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Lachie Malden trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Diploma of Fitness

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Circuit training
  • Plyometric training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lachie trains at:

Coburg

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