Laura Millhouse


Laura is a personal trainer who is committed to helping her clients create a life that is vibrant and meaningful through fitness. She'll work with you to create a program that's unique to your exercise needs and encourage you each step of the way to reach your goals.

Please select a club to see where Laura Millhouse trains.


  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • BSc(Hons) Exercise Science Health Nutrition and Rehabilitation
  • Member of the Clinical Exercise Physiology Association


  • Experienced in Musculoskeletal injuries
  • Strength and Conditioning
  • Clinical Syndromes (chronic and acute) Specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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