Lauren Johnston

LaurenJohnstonXL

Lauren has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Lauren focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Lauren Johnston trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certificate III Nutrition and Dietetic Assistance
  • Certificate IV Massage Therapy

Specialities

  • Body sculpting
  • Endurance events
  • Female specific training
  • Nutritional guidance
  • Remedial and sports massage

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lauren trains at:

Bundall

Train with Lauren:

Get in touch
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