Lisa Lipman


Lisa is a passionate personal trainer who applies her skills and expertise to help her clients reach and maintain their goals. With a background in education, Lisa is able to tailor and design specific exercise and nutritional programs to meet the individual needs of her client. She believes that making lifestyle changes is the key to sustaining long term fitness goals and general health and well being.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified


  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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