Liz Coll

LizCollXL

Liz is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Liz's passion to inspire and educate others makes for an ideal personal trainer.

Please select a club to see where Liz Coll trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Circuit training
  • Military style training
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Liz trains at:

Glen Iris

Train with Liz:

Get in touch
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