Lucy Mcdermid

LucyMcDermidXL

Lucy is motivated by and passionate about her clients achieving results and improving their life. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Lucy focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Lucy Mcdermid trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Core and stability
  • Female specific training
  • Mobility

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lucy trains at:

Bundall

Train with Lucy:

Get in touch
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