Lukas Wade

LucasWadeXL

Lukas creates a training environment that will see you working effectively while also having fun! He believes in setting goals then working hard to achieve them. Lukas is devoted to helping clients reach their specific goals through basic lifting techniques, foam rolling and military style training.

Please select a club to see where Lukas Wade trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Foam rolling
  • Military style training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lukas trains at:

Dingley

Train with Lukas:

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