Lyall Anderson

LyallAndersonXL

Lyall loves working with all sorts of different people and he is passionate about what he does. He creates programs that are uniquely matched to everyone of his client's personal goals.

Please select a club to see where Lyall Anderson trains.

Qualifications

  • Mechanics of Lifting 
  • Senior First Aid CPR 
  • Registered with Fitness Australia

Specialities

Strength training for everyday life, bulking up or slimming down! Glute specific training - shaping, toning and strengthening the glutes to help deal with issues such as back and knee pain. Posture correction.

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Lyall trains at:

Cross Roads

Train with Lyall:

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