Matthew Jones


Matthew is a personal trainer who has spent 8 Years in the Infantry with 6RAR in the Australian Defence Force. It is Matthew's aim to bring his experience and skills learned in the army to enhance the lives of his clients. He is committed to creating unique and tailored programs to fit his clients needs, and will help you to reach your desired goals.

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  • Certificate III & IV in Fitness
  • CPR & First Aid Qualified
  • Kettlebell Certified
  • Master Trainer at Australian Institute of Fitness


  • Specialises in combat fitness
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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