Michael Casement


Michael is a fitness professional who has established himself as a reputable and desired trainer within the club. His constant personal development with further education, work ethic and drive sees him run a business that genuinely runs on referrals and reputation. Michael offers any individual, regardless of their health and fitness goals, the opportunity to learn and self-educate through sound and efficient training tools.

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  • Certificate III & IV in Fitness
  • Level 1 Kettlebell Trainer
  • Level 1 Mechanics of Lifting


  • Small Group Training (SGT) 
  • Strength & functional training 
  • One-on-one personal programs 
  • Long term wellness strategies

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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