Michael Hall

MichaelHallXL

Michael believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Michael is committed to helping you achieve your health and fitness goals., Michael is motivated by and passionate about his clients achieving results and improving their life.

Please select a club to see where Michael Hall trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Bodybuilding
  • Core and stability
  • Mobility
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

West Lakes

Train with Michael:

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