Michael Thomas

MattAllenTHML

Michael is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Michael is committed to helping you achieve your health and fitness goals., Michael is motivated by and passionate about his clients achieving results and improving their life.

Please select a club to see where Michael Thomas trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Bootcamps
  • Circuit training
  • Core and stability
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

Chermside

Train with Michael:

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