Mila is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Mila is committed to improving your quality of life through nutritional guidance, body composition assessment and female specific training.
Please select a club to see where Mila Harrison-Fifita trains.
Qualifications
- Certificate IV Personal Trainer
- Certificate III Fitness Instructor
- Certified Kettlebell Instructor
- Suspension Training Certification
Specialities
- Body composition assessment
- Female specific training
- Nutritional guidance
- Strength and conditioning
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training