Minnie De Roquefeuil

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Minnie creates a training environment that will see you working effectively while also having fun! She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Minnie brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to kettlebell training, he will make sure your goals are met!

Please select a club to see where Minnie De Roquefeuil trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Diploma of Fitness
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Circuit training
  • Female specific training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Minnie trains at:

Graceville

Train with Minnie:

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