Natalia Oktaba

NataliaOktalaXL

Natalia is an enthusiastic trainer who considers your life as a whole when it comes to how you train. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Natalia focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Natalia Oktaba trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Psychology
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Core and stability
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Natalia trains at:

Knox City

Train with Natalia:

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