Nathan Cahoon


Nathan started Personal Training in 2008. He has a strong passion for health, fitness and self development. After 7 years of training and coaching others he now is an experienced Life Coach with his own philosophy for coaching and guiding any student to their greatness.

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  • Certificate III & IV in Fitness 
  • Certified Metabolic Typing Advisor 
  • C.H.E.K. Holistic Life Coach II


  • Fatigue 
  • Weight loss 
  • Mental conditioning 
  • Goal setting 
  • Food planning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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